The Story of Us.
I’ve been dropping weight at a glacial pace for the last several weeks. It’s still coming off, but maybe at a rate of a pound a week, tops. I’m still losing fat mass, but that’s also going pretty slowly. I’ve...
I knew the day would come, but I didn’t think it would be so soon. I’ve hit kind of a plateau around 220 in the past week and it seems like the loss from diet alone is starting to slow...
Accountability works. That’s what got me started on the path of changing my habits to lose weight. A scale that keeps track of my weight makes me strongly consider when I “cheat” on my new eating habits. It makes me...
I’m not dieting, but I’m losing weight. Yes, you heard me right. In fact, most people who lose weight and keep it off don’t diet. What I am doing is changing my diet. It’s a subtle difference in wording with a substantive...
The weekend before Thanksgiving, I went to Startup Weekend again (which is completely awesome and you should go but that’s another post) and I won a few cool toys there. One of them is the scale of scales, the Withings...
Jesse
Shauna