Track Your Representative
The fine folks at IPac linked to a service by the Washington Post that allows you to track the votes of each of your representatives in the US House and Senate. Even better, you can subscribe to an RSS feed that lets you get real-time updates of their voting records as they happen. Now you can keep tabs on all of them to make sure they aren't up to any tricky business. If only they had something like this for state offices!
I need to pass this along to my dad. He will likely watch 24/7